Ever get a sudden urge to get frisky due to heightened desires during your period but worry about the mess and discomfort? 

You’re definitely not alone! It can seem messy at first, but with the right mindset (and maybe a towel or two), there’s no need to shy away. After all, just because you’re on your period doesn’t mean your sex drive takes a break!

In fact, some people find that period sex can feel even more incredible. It can help ease cramps, lift your mood, and, let’s be honest, it can be pretty fun (extra lubrication and all!). The key is finding what works best for you. With the right positions, you can make the experience more comfortable and ensure it’s satisfying for both you and your partner.

So, if you’re up for it, whether you want to reduce discomfort or just enjoy a deeper connection, these suggestions will help you make the most of the moment and feel great while doing it.

1. Spooning

How it Works: Both partners lie on their sides, with the penetrating partner nestled behind the receiving partner. 

Why It Good: Spooning is the ultimate cozy and gentle position that’s perfect for period sex. It keeps things relaxed with minimal movement, reducing pressure and discomfort on your body. This position is also great if you want to try anal sex while keeping your period products, like a cup or tampon, in place. Plus, this position also allows for lots of skin-to-skin contact, as your hands can roam towards the chest and other erogenous zones, creating a sensual, soothing and connected experience.

2. Butterfly

How It Works: The receiving partner lies on their back with their legs up and over their shoulders, while the penetrating partner enters from a standing position or kneeling.

Why It’s Good: If you’re craving some intense, deep penetration and want to feel completely dominated, the Butterfly position might be just what you’re looking for. With your legs elevated for maximum depth, it lets your partner adjust your hips to keep you comfortable and help ease any discomfort. Cleanup is also much easier with a towel, vinyl waterproof sheet or waterproof blanket underneath, and it’s versatile enough for the edge of the bed, the couch, or pretty much any surface you’ve got in mind.

3. Lotus Sex Position

How It Works: Both partners sit facing each other with their legs intertwined. The receiving partner wraps their legs around the penetrating partner’s waist, and both partners hold each other close, creating an intimate embrace.

Why It’s Good: The Lotus position is ideal for a slow, tender experience while still allowing for deeper penetration, even when you’re feeling sensitive. You’re in control of the grind and movement, so you can tailor the experience to what feels best for you. Sitting face-to-face can also elevate intimacy, keeping you and your partner connected both emotionally and physically through lots of eye contact, kissing, and cuddling. 

4. Doggy Style

How It Works: The receiving partner is on their hands and knees, while the penetrating partner enters from behind.

Why It’s Good: Doggy Style can be a great choice for period sex because it helps keep things less messy by reducing direct contact with menstrual flow. Plus, this position allows for deep penetration and hits different angles of stimulation, which can be great for both vaginal and anal play. It also offers the benefit of easy access for your partner to control the depth and angle, making it more comfortable and enjoyable for both of you. Plus, the angle can help alleviate cramps and provide a satisfying experience without too much fuss. 

5. Standing (Shower Sex)

How it Works: Both partners stand facing each other, with the receiving partner leaning against a wall or other support.

Why It Works: Shower sex adds a spontaneous and exhilarating twist to your experience, making it a fantastic option for period sex. The standing position keeps things exciting and dynamic, while the shower setting helps manage menstrual flow and simplifies cleanup. The warm water not only makes the whole experience more relaxing but can also enhance pleasure and help with any cramp discomfort. Additionally, the combination of water and heat can increase intimacy and create a refreshing and pleasurable atmosphere.​

6. Mutual Masturbation

How It Works: Both partners take turns stimulating themselves or each other, using hands or sex toys to reach sexual satisfaction. You can get creative with how you do it, whether lying side by side, sitting together, or finding any other comfortable setup that works for both of you.

Why It’s Good: Mutual masturbation is a fantastic option for couples who feel shy or prefer to avoid penetrative sex. It offers a comfortable and low-pressure way to explore intimacy, allowing both partners to focus on pleasure and connection without physical demands. This approach promotes open communication about preferences, enhances emotional bonds, and provides a relaxed, enjoyable alternative that can deepen understanding and satisfaction in the relationship.

Tips for Comfort and Clean-Up:

- Use Towels, Waterproof Blankets/sheets or Dark Beddings: Lay down towels or dark-colored sheets to handle any potential mess and keep your bedding clean. This way, you can enjoy the experience without distractions, focusing on the pleasure instead.

- Communicate with Your Partner: Keep the lines of communication open about what feels good and what doesn’t. Adjust positions as needed to ensure both of you are comfortable and enjoying the moment. Great communication can turn period sex into an incredibly intimate and satisfying experience for both partners.

- Use Protection: If you want to keep things extra tidy, consider using tampons or menstrual cups to manage menstrual flow. This can help you focus on the enjoyment without worrying about interruptions.

And remember, even if a little mess happens, that’s perfectly okay! Embrace it—periods are a natural part of your body’s rhythm, and they remind us to celebrate our feminine strength and beauty.

With these tips, you can make your period sex as enjoyable and hassle-free as possible. A little preparation and clear communication can transform this time into a rewarding and pleasurable experience for both you and your partner.

Psst, looking to spice things up and dive into some kinkier fun? Check out these 8 Best Spreader Bar Sex Positions to turn up the heat and explore new levels of pleasure!